Hugger Mugger Pranayama Pillows

Removable Cotton Cover Soft Cotton Filling 3" x 6" x 25" Product Uses All types of yoga, Place under spine for pranayama (breathing) practice, Use under knees in final relaxation pose
Detailed Description Used primarily for pranayama (breathing) practice, these cotton-stuffed cushions support the spine from head to tail
With the pillow in line with the spine, the chest can expand, making breathing easier
Horizontally across the spine, a pranayama pillow supports the mid-back in a gentle arch
You can use it under the knees in final relaxation to ease the lower back
*Patterns may vary with linen colored fabric