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Pilates equipment
Pilates equipment includes reformers, tables, chairs, mats, and rings. Reformers are also known as machines. Machines have a series of straps and pulleys that allow a student to complete over one hundred exercises with ease.
Other pilates equipment includes chairs and tables. These props are often found in pilates studios and support basic, intermediate, and advanced movements. A pilates chair can be used to complete over seventy five exercises.
The two pieces of pilates equipment that are essential for home use are a mat and a ring. A mat is made of thick foam and is great for support during all movements. Rings are perfect additions to any workout to add resistance to the pilates movements.
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