Pilates mat
A pilates mat is made of thick foam and is used by people
that practice pilates. Most people purchase mats only for home use because
it is common for pilates studios to have mats on hand that can be used
by students.
A pilates mat is similar to a yoga mat in length and width. The differences
between the two mats are the materials they are made of and the thickness
of the mat. For pilates a mat is usually ½ inch thick and is
made of foam.
When buying a pilates mat, be sure to select a mat that rolls up. Closed
cell foam mats are known to be the most durable and useful for pilates
movements.