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Pilates Ring
A pilates ring is a great tool to complete a successful pilates workout. A ring is used most often in leg exercises and movements. Rings are commonly used on DVDs and are an ideal piece of equipment to have on hand for a home based workout.
A pilates ring is the modern day version of an invention by the founder of pilates. Joseph Pilates invented the magic circle and the modern day rings are updated versions of his vision.
A pilates ring assists a student in movements and strength training. The ring provides resistance for many pilates exercises. Some of these exercises include stretches and floor based pilates movements.
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