Spri Xpress 10 Deluxe Fitness Set

XPRESS 10 DELUXE
The deluxe edition of Xpress 10 includes Chris Freytags Just Move to Lose Volumes One and Two for a complete set of efficient workouts. The ten 10-minute segments feature upper body strength training, lower body strength training, cardio, yoga, and Pilates and can be mixed and matched to develop a custom workout that fits into anyones busy schedule.

The program includes basic and advanced techniques, making it perfect for all fitness levels. Each 10-minute segment of Xpress 10 focuses on a different exercise discipline (upper & lower body strength, cardio, Pilates and Yoga).

Featuring Chris Freytag's DVD program
Get you moving on the path to health and fitness in just 10 minutes
The program includes basic and advanced techniques
Perfect for all fitness levels
Great for upper & lower body strength, cardio, Pilates and Yoga
X10-DR
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Here's what you get:

Just Move to Lose with Chris Freytag Volume 1 and 2 DVDs
SPRI Green Xertube
SPRI 2 lb. Hand Weights
SPRI 65cm Xercise Ball
SPRI Air Pump
SPRI Exercise Mat