Stamina Pilates Premier Reformer 55-5510

Train and strengthen your entire body the Pilates way with the compact and affordable Pilates Premier. Because each exercise engages the core muscles of your "powerhouse", you will develop better balance, more coordination and the best posture possible. You'll feel centered and move more gracefully. As you follow along with Pilates expert Marjolein Brugman's workout (DVD included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals and torso. Your chest will expand for deeper breathing so you finish your workout feeling energized and centered.

Optional Stand: When you elevate your Pilates reformer, you are able to perform the more advanced movements. The elevation will also make it easier for you to move from exercise to exercise. The Pilates Stand is made specifically for the Pilates Premier reformers, so your reformer will fit the stand solidly and your Pilates workouts will be stable. The Pilates Stand's six easy-to-remove pull pins allow you to assemble and disassemble your stand with ease. Can be purchased separately below.

Includes personal workout DVD video featuring Pilates expert Marjolein Brugman
Includes full-color workout wall chart
Four heavy-duty, elastic cords provide 4 levels of workout resistance
Quiet, ultra-smooth rollers and gliders for a safe, effective workout
Performs over 32 exercises to tone and shape the entire body
Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
Heavy-steel frame construction with warm wood accents
Ropes adjust easily with clips to fit practically any user
Straps and hand grips fit any user
Comfortable rolled padding cushion for increased comfort
For easy storage, remove footbar, fold, and wheel to storage area
Adjustable straps and hand grips to fit any user
Non-slip frame caps keep the Pilates Premier in place when in use
Add Free-Form Cardio Rebounder for a great cardio workout
Weight: 75 lbs.
Dimensions: 87" L x 21" W x 17" H