Wai Lana Pilates Yoga Dumbbell Kit (3-Lb)

Want to stay in shape, but short on time
Combining the proven systems of yoga, Pilates, and weight training, Wai Lana's neoprene dumbbells and workout chart very quickly let you:

Develop firm, well-defined arms
Increase strength, stamina, and bone density
Improve muscle definition without the bulk
Intensify the aerobic benefits of yoga and Pilates

Kit Contains:
Two premium-quality, neoprene-coated dumbbell weights
Practical, easy-to-follow instructional exercise chart

Our superior-quality neoprene dumbbells are ideal for targeted toning exercises.
Durable and rustproof
Comfortable neoprene grip
Lightweight and perfect for at home or on the go
Excellent for aerobics, cardio, and walking

A practical, easy-to-follow instructional chart gives you a series of simple, effective exercises you can do anywhere.