Wai Lana Yoga For You Dvd & Mat Combo Caribbean Blue

Yoga at home with studio results
Fitting a regular yoga practice into your busy schedule can be stressful, especially if you're trying to get to yoga classes

Wai Lana has the perfect solution: her high-quality, extra-thick yoga mat and inspirational workout DVD are all you need to experience the benefits of yoga in the comfort of home.

Wai Lana's Yoga for You Workout DVD
Millions of people worldwide have come to love Wai Lana through her popular TV series, Wai Lana Yoga. Her serene approach to teaching, clear instruction, inspiring soundtracks, and beautiful natural settings make every session a truly uplifting experience.

Perfect for all fitness levels, this balanced workout helps you:

Increase flexibility, strength, and definition
Release stress and boost your energy
Improve balance and coordination
Firm and slim problem areas

Running time: Approx. 25 minutes