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Yoga Clothes

Yoga clothes should be made of sweat absorbing materials. Some common materials for clothes include cotton, fleece, lycra, CoolMax, Tactel and hemp. These fabrics let air through to the skin and aid in a comfortable workout.

Yoga clothes can include shirts, pants, and shorts. Shirts should be lightweight and are often made of cotton, fleece, or lycra. Pants should be worn shorter than normal to allow for maximum ability to move without constrictions.

When shopping for yoga clothes choose comfort over style. Yoga is a workout with many poses and it is important that a student is comfortable and their mind is available to focus on the meditation and not what they are wearing.


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