Yoga Clothes
Yoga clothes should be made of sweat absorbing materials.
Some common materials for clothes include cotton, fleece, lycra, CoolMax,
Tactel and hemp. These fabrics let air through to the skin and aid in
a comfortable workout.
Yoga clothes can include shirts, pants, and shorts. Shirts should be
lightweight and are often made of cotton, fleece, or lycra. Pants should
be worn shorter than normal to allow for maximum ability to move without
constrictions.
When shopping for yoga clothes choose comfort over style. Yoga is a
workout with many poses and it is important that a student is comfortable
and their mind is available to focus on the meditation and not what
they are wearing.